Up Your Health Game With These Probiotics
Seeking to strengthen your gut health with a one-stop supplement? Look no further for the best probiotics for women.
Probiotics are all the rage, especially as more and more information about the benefits of a healthy microbiome comes to light. In the right volumes, probiotic bacteria can increase overall intestinal health, increase general wellness and defenses against disease, and correct gut health issues.
A robust diet full of probiotics like yogurt, kimchi, and fermented foods sets the foundation for gut health, and prebiotics like oatmeal do a lot of heavy lifting. But oral probiotic supplements also have a role to play, especially for women. If you're looking to strengthen your gut health and dive deeper into the wellness space, join L'OFFICIEL in exploring the best probiotics for women on the market.
Probiotics for Women: The Benefits of Carefully Researching Your Options
Probiotics can help stabilize stomach upset and discomfort from periods, menopause, UTIs, and multiple other issues that are more common for women. Digestive tract differences such as men's proclivity to heartburn and women's increased likelihood of irritable bowel syndrome, digestive side effects of medication, and other differences means it's important to carefully weigh different probiotics and find the right one. Of course, that's not the only variable—diet and lifestyle may play an even bigger role in which probiotics work best for you.
Ritual Synbiotics+ makes staying on top of gut health easy because of its three-in-one prebiotic + probiotic + postbiotic capsules. It's a popular product because of its robust ingredients and research but also because it prioritizes bloating relief and immune health
Ritual Gut Health Synbiotic+, $54, Ritual
Shoppers of every gender should take a close look at AG1. Popularized as a supplement, not just a probiotic, this powder contains a lot of fiber and active ingredients that support gut health from virtually every angle. Perfect for the busy health-conscious woman, AG1 offers a subscription service that sends your personalized AG1 supplement right to your doorstep so you never find yourself without the perfect probiotic.
AG1 Daily Nutritional Supplement, $79/mo, AG1
When you're shopping for probiotics, look for the CFU count—the units of bacteria in each capsule—and look for counts well into the billions. Artah Biome Restore is a very strong probiotic supplement with a CFU of 50 billion. It also includes lion's mane, making it a good choice for both physical and emotional health.
Artah Biome Restore, $56, Artah
Probiotics can be just as important for vaginal health as they are for gut health. Scientists are continuing to explore the benefits and efficacy of vaginal probiotics for treating bacterial vaginosis. HUM's probiotic is designed for vaginal pH balance and urinary health. It is clinically tested, has three different strains of active bacteria, and is certified clean, making it among the best probiotics for women on the market.
HUM Private Party, $26, HUM
