Should You Wash Your Face in the Shower?
Washing your face in the shower brings many conveniences, however, there are still many questions about the effectiveness of this application.
Starting with the basics, washing your face is the first step in skincare and can only benefit you if done properly. In fact, there are a number of opinions that point to the benefits that washing your face in the shower has to offer. First, this two-in-one combination can help you minimize mess (water splashing on clothes, the floor, etc.) when washing your face in a small space at the sink. Washing your face while showering will also allow you to take care of the less-touched areas such as around the neck, behind the ears, or the corner of the face with different angles, ensuring a more thorough cleanse. This is a personal choice and you can completely follow your preferences, as long as you feel comfortable and convenient in everyday life.
Do not shower or wash your face with water that is too hot.
For delicate or sensitive areas like the face, you should not use any extreme measures to affect this area, even the simplest thing like using a cleanser. Maybe you love the relaxing feeling of showering in hot water after a long tiring day, but since you are integrating cleansing and showering, the time your skin is exposed to high temperatures will be longer. Hot water depletes the skin of moisture, leading to dryness and damage to the skin barrier. The most appropriate temperature for washing the face is about 90 degrees Fahrenheit as warm water helps to increase blood circulation, stimulate metabolism, and, from there, allow the skin regeneration process to better take place. Not only that, but warm water also helps to expand pores so that you can easily remove dirt and excess oil from the skin.
Do not use soap to wash your face.
Since the detergent found in soaps is usually highly chemically aggressive, it is not suitable for use on the face. They can cause your skin to lose moisture, become drier, and, most importantly, adversely affect the balance of the skin barrier. Therefore, rather than save a minute and face undesirable consequences in the future, you should still use gentle products specific to your face and skin type to effectively remove sweat and dirt without losing the necessary natural oils.
