Kate Middleton Duchess of Cambridge keeps fresh and healthy foods in her diet.

With an unparalleled charisma, dedication to social work, and impeccable style, <a href="https://www.lofficielusa.com/politics-culture/happy-holidays-from-prince-william-and-kate-middleton">Kate Middleton</a> has taken over&nbsp;the spotlight over the years and has become one of the <a href="https://www.revistalofficiel.com.br/pop-culture/nova-pesquisa-revela-quem-e-o-mais-querido-membro-da-realeza-britanica">most beloved members of British royalty</a>. But with such a busy routine, constant travel, and a large family, finding a healthy lifestyle can become the only way to keep your body and mind in perfect working order&mdash;and the Middleton is a true expert on the subject.

On a typical day the Duchess of Cambridge usually opts for a balanced diet, starting the&nbsp;day with a smoothie according to <a href="https://www.dailymail.co.uk/news/article-6348135/How-Duchess-Cambridge-regained-svelte-silhouette-revealed.html">Daily Mail&#39;</a>s sources. In her daily mix she adds fresh ingedients like kale, spirulina, matcha, spinach, romaine, cilantro, and blueberries. And&nbsp;when she is in the mood for something sweeter? Almond milk.

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As for lunch Middleton avoids meat consumption, as <a href="https://economictimes.indiatimes.com/nation-world/prince-william-kate-middleton-have-royal-fun-in-india/prince-william-duchess-of-cambridge-interact-with-raghu-deora/slideshow/51764574.cms">Chef Raghu Deora</a> revealed recently&nbsp;to <a href="https://www.hellomagazine.com/cuisine/20201111100632/kate-middleton-favourite-food-meals/">Hello!</a> The dishes he prepared for Kate and William during their stay in India were vegetarian as per the&nbsp;instructions he received. (Middleton also admitted curry is a favorite, especially when spicy, although&nbsp;<a href="https://www.hellomagazine.com/cuisine/20201111100632/kate-middleton-favourite-food-meals/">Prince William</a>, unlike her, &quot;struggles&quot; with too much heat.) Rather than meat, for her midday meal the Duchess prefers watermelon, tabbouleh, ceviche, and even gazpacho.

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At night, homemade is Kate&#39;s favorite. &quot;She indulges in her hobby of cooking William&#39;s favorite dinner&mdash;the <a href="https://www.vanityfair.com/style/2012/09/kate-middletons-married-life-house-facials">roast chicken</a>,&quot; says Vanity Fair.

What Kate Middleton Eats in a Day

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