The light-based wellness technique might just heal all of your ailments.
For World Sleep Awareness Month, the Equinox Hotel New York is offering a new program to give guests a wellness experience the minute they enter their room.
Is deep breathing really the key to fresh, glowy skin? From anti-anxiety benefits to feeling totally zen, here's what implementing breathwork into your self-care routine can do for you.
Forgot your 2023 resolutions already? Avoid the Blue Monday gloom and get back on track with these self-care tips.
Often demonized, chocolate is nevertheless a delicacy that is good for our health. L’OFFICIEL gives you five guilt-free reasons to eat chocolate this winter.
Dry January doesn't have to be, well, dry. From functional beverages to zero-proof social tonics, these alcohol alternatives may just become a part of your daily rotation.
A home's energy can be positive and light or heavy and negative. Start 2023 off with positivity by giving your space an energetic cleaning.
New year, new workout routine. Here are some of the best at-home fitness apps to help you stick to your 2023 resolutions.
Adding apple cider vinegar to your daily routine can transform your health! Here's why.
Crush your 2023 fitness goals with these 10 simple tips for a homebound workout.
Did you know that Kourtney Kardashian and Travis Barker each have their own wellness brands? L'OFFICIEL breaks down these celeb brands (and a few others) down below.
A well-known theraputic plant, lavender has many beneficial traits beyond its pretty color and soothing scent.
On the hunt for a glow-boosting addition to your beauty and wellness routine? No need to stray too far for this one—just head to your kitchen.
The sacred art of sound healing is tipped to go mainstream.
Making eco-friendly choices is not as complicated as you think. Follow these tips for incorporating sustainable practices into your day-to-day life.
This 4/20, discover the female-led cannabis businesses that are making an impact in the weed industry.
If you're ever wondering about Marie Antoinette's regal beauty routine, here's a look at the hygienic practices inside the Palace of Versailles.
This form of Japanese spiritual healing is the new health trend that your favorite celebrities swear by.
Oral care can be so personal. We've compiled a list of items to elevate your oral care routine.
Victoria Beckham's husband says that she hasn't broken her diet since she was pregnant with her daughter Harper.
Science merges with nature to achieve a perfect balance in beauty, health, and productivity.
Bella Hadid is, for the first time, celebrating Dry January, cutting her alcohol consumption throughout the month.
Exercising at home has never been so addicting thanks to these new connected machines that will soon be part of your personal gym.
