An ancestral ritual that Virginie Khalifa cherishes, the founder of Sage Burners explains all you need to know about the shrub and the beneficial effects its burning can have on mental health.
Quarantine has certainly impacted our social relationships, and by extention, our intimate relationships. Here, Morgane Jorge, founder of Stones Club, shares which crystals can boost your libido and sexual chakra.
Sound baths aren't just for the eccentric. This form of meditation uses certain frequencies to re-sync brainwaves for a more relaxed state of mind.
This calming ingredient cultivates peace of mind, healthy skin, and overall wellness.
Revamp your self-care in 2021 with a new and improved nighttime routine.
Discover the best scents to surround yourself with on this National Fragrance Day.
If you're experiencing symptoms like migraines and nausea, you may be dehydrated and need to drink more water.
These lifestyle tweaks are more effective than skincare.
With a distinct brand identity, social media savvy, and specialized services complemented by an Instagrammable interior, these wellness centers have reimagined the standard spa.
In the midst of life's challenges, give your mind a break with one of these five centering techniques to adopt a more peaceful life.