Fish oil—and its Omega-3s—has long been known as a source of health.
From acupuncture to Gua Sha, learn about the origins of these famous Eastern wellness practices that have become popular around the globe.
From adaptogenic mushrooms that power you through the day to sleep aids that taste almost as good as candy, here are 6 natural supplements to bolster your health.
Learn everything there is about this ancient meditation technique of vibrational healing.
Turns out, there's no magic formula.
Advocated by pop star Billie Eilish, body neutrality is a new movement not to be confused with body positivity.
The Muhr family, alongside a team of scientists and experts, discovered the world's highest-quality water source in their native Austria. Now, Hallstein Water ships the precious resource to its 15 thousand subscribers around the globe.
Liquid chlorophyll is taking TikTok by storm. Is the plant pigment a wellness gamechanger or just another trend?
Cannabidiol (or CBD) is a healthy molecule derived from hemp flower capable of relaxing the body, promoting better sleep, and even improving relaxation and muscle recovery. However, thanks to its popularity, there's a number of ways to consume it.
An ancestral ritual that Virginie Khalifa cherishes, the founder of Sage Burners explains all you need to know about the shrub and the beneficial effects its burning can have on mental health.
Quarantine has certainly impacted our social relationships, and by extention, our intimate relationships. Here, Morgane Jorge, founder of Stones Club, shares which crystals can boost your libido and sexual chakra.
Sound baths aren't just for the eccentric. This form of meditation uses certain frequencies to re-sync brainwaves for a more relaxed state of mind.
This calming ingredient cultivates peace of mind, healthy skin, and overall wellness.
Revamp your self-care in 2021 with a new and improved nighttime routine.
Discover the best scents to surround yourself with on this National Fragrance Day.
If you're experiencing symptoms like migraines and nausea, you may be dehydrated and need to drink more water.
These lifestyle tweaks are more effective than skincare.
In the midst of life's challenges, give your mind a break with one of these five centering techniques to adopt a more peaceful life.
